Meet Kai Foxworth
Inner Balance/Ascension Guide & Trauma Informed Breathwork Facilitator
If you’ve felt the pull of Spirit… you’re not here by accident.
My path is to help you remember yours.
I’m a trauma-informed spiritual coach and multidimensional healer, trained in somatic breathwork, sound healing, crystal alignment, chakra therapy, and quantum energy work. With over six years of experience in the mental and behavioral health field, my work bridges the worlds of science, spirit, and energy.
My specialty is guiding people to the root of their emotional, mental, and spiritual blockages, so they can finally experience clarity, connection, and the freedom to live as their fullest self. Whether the pain shows up as anxiety, people-pleasing, financial stagnancy, or shame, we don’t just treat symptoms, we unravel the energetic knots at the core. One breath, one heartbeat, one layer at a time.
My deepest intention is to help others break free from the pressures of perfection, the need to please, and the invisible rules we’ve all been handed by society. This is a space where you get to be whole, human, and wildly divine.
A Little More Personal
I come from a lineage of service.
I was raised an Army brat, moving from place to place, learning early how to connect with people from all walks of life. My father was a chaplain, an Army pastor, which brought both structure and spiritual pressure into my world. While I’m grateful for the perspective that upbringing gave me, it also planted seeds of religious trauma that I’ve spent years healing and transmuting. That journey cracked me open to a truth far bigger than dogma: that healing, Spirit, and freedom live INSIDE the body, not separate from it.
I earned my degree in Family Science with a minor in Psychology from the University of Kentucky. I’ve worked with children in summer camps, mentored youth, served in the foster care system, and supported countless people through emotional transitions. I also spent over two decades in the service industry-as a barista, bartender, server, cook and general manager. Service has always been at the heart of everything I do and been one of the constant themes of my life.
But this work: energy work, soul healing, conscious breath, and intuitive guidance, is the first kind of service that fits every piece of me.
Not just my mind, not just my resume… but my spirit. My heart. My calling. My soul's purpose realized.
And if you’ve made it here, I have a feeling this is part of your path too.